Toiling in the Kitchen
We went for a play date across the street last week and my neighbour put out a plate of healthy muffins for the kids. Cakes went ape over them and ate the whole plate. Now, I'm not one to bake stuff but it was clearly time I start, so I got the recipe and made a batch. It was worth it to see this:
Here's the recipe. These are healthy and tasty-I'll warn you though, they turn the poop orange.
Little Punkins
1/2 cup vegetable oil
2 whole eggs
1 egg white
2/3 cup raisins
1/2 cup coarsely chopped dried unsweetened pineapple or apricots
1 3/4 cups apple juice concentrate
1 cup canned unsweetened solid-pack pumpkin
1 cup whole-wheat flour
1/2 cup unbleached all-purpose flour
1/2 cup wheat germ
2 teaspoons baking powder
1 tsp ground cinnamon
1. Prehead oven to 350F. Lightly oil two 12-cup muffin tins, or line with cupcake liners.
2. Beat the oil, eggs, and egg white together in a large mixing bowl. Chop the raisins and other dried fruit with the apple juice concentrate in a blender or food processor; add the pumpkin and blend. Fold the pumpkin mixture into the egg and oil mixture.
3. Combine the flours, wheat germ, baking powder, and cinnamon in a bowl. Add the flour mixture to the pumpkin mixture; stir until just blended.
4. Pour the batter into the prepared muffin cups, filling each about 3/4 full. Bake until a knife inserted in the center of a muffin comes out clean, about 25 minutes. Cool in tins for 10 min then turn out onto rack to cool completely.
Happy baking!
Labels: flotsam and jetsam
14 Comments:
Thanks for this! I don't know how, but you read my mind. The Boy is crazy for muffins (or, "muppins" as he calls them), but I have yet to find a tasty - and healthy - recipe.
never mind the muffins.
i want to eat cakes! she's sooo delicious!
Thanks for the recipe
Cakes really seems to like them. Clearly the effort was worthwhile. I should do more of this.
I'll give it a try and those photos are PRICELESS!
I just tagged you for a short meme if you are looking for posting fodder.
Cakes is sooo adorable!
My boy enjoys muffins; might have to try at some point.
Sounds like a nice recipe...I'll have to try it.
My boy likes muffins, but we always forget to give them to him (okay, the nanny forgets).
Thanks for the recipe!
what Ali said. She is too much in those photos!
I made healthy pumpkin muffins. Once. 13 years ago. Actually, they were supposedly yummy. I'm not a pumpkin fan. The funny part was I put too much pumpkin in them. Instead of one cup, I put in one can. They turned out more pudding like than muffin like. Both the boy and the husband loved them though.
She's ADORABLE!!!! And, I'm totally making those muffins. LOVE healthy muffins. The monkey loves any muffins. :)
She is too much baby goodness! CUTE capitalized for sure.
Hmmmm... homemade muffins. Drool.
those pictures are way too cute!
i'll have to try this one; i have a similar recipe but it does have a little sugar in it. another healthy hint - unsweetened apple sauce can be substituted for oil, cup for cup.
I am all over that recipe! If those muffins make Chicky even slightly as happy as they made Cakes then I'll make a quadruple batch.
thanks for the recipe! Q loves the muffins I make, but they sure could stand to be a bit healthier.
She is so cute! The muffin recipe sounds really good, too. I don't know if K will eat dried pineapple or raisins, but I'll give it a shot!
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